Men's Fitness UK Magazine – January 2024 PDF Download
In this issue
Training know-how Weight training vs cardio, how much rest is best, and more answers to the fundamental questions.
Warm-up drills Reduce your risk of injury by preparing your body with the following mobility-building stretches and foam-roller exercises..
Men's Fitness UK – January 2024
English | 172 pages | True PDF | 76 MB
Magazine Details
Men's Fitness UK is a monthly magazine that provides men with the information they need to get fit, stay fit, and live a healthy lifestyle. It covers a wide range of topics, including training, nutrition, health, and fitness motivation.
Men's Fitness UK – January 2024
