Women's Fitness UK Magazine – June 2024 PDF Download
In this issue
Get body confident! Catch up with double Olympic champion Dame Kelly Holmes *Learn how to use barbells for greater strength gains *An low-impact workout that you can do outside *Tri suits on test *5 ways to boost your memory *Essential exercises to boost your gym confidence *Yoga practices for an easier labour *PIlates moves to bolster your running performance *7 ways to sleep better tonight * PLUS gym beauty kit, fitness travel and much more!
Women's Fitness UK – June 2024
English | 100 pages | True PDF | 68 MB
Magazine Details
Women's Fitness UK Magazine is more than just a magazine about fitness. It's a source of inspiration and motivation for women of all ages and fitness levels. With its mix of workouts, recipes, and real-life stories, Women's Fitness UK Magazine will help you get fit and healthy, inside and out.
Women's Fitness UK – June 2024
